AVAILABLE TO STREAM IN YOUR OWN TIME
Take this Level I course to learn about the Lydiard® approach to endurance training. You will discover how training smart rather than hard will help you achieve perfect fitness.
Duration: 1 hour 30 minutes
(In order to become a certified Lydiard coach you will need to take our LII course. You will find a $50 discount coupon for LII at the end of this course.)
This product gives you access to recordings of last year's monthly coaching webinars on a variety of topics.
Access is free for Lydiard® LII & LIII Coaches. Get in touch for the discount code.