The principles of Lydiard are truly game-changing, especially when applied correctly. Lorraine and Colin did phenomenal work, and I learned so much. I am currently in the process of rewriting my training plans to be more individualized for my athletes and groups.
Thank you so much for all the time you put into creating this experience! I will highly recommend the Lydiard Course to coaches and others interested. I really appreciate the Coaches Catch Up calls, thank you for organizing these!
The opportunity to ask questions during the class was very useful. It was a pleasure getting to know coaches from around the world. There is more to learn about how to customize the Lydiard plan template for athletes with different requirements and race distances.
The course was so enlightening for me and how easy it is to achieve ones running goals, if done the correct way. I am so excited to apply all that I have learned in this course to my own running. And to my coaching services in the future.
I highly enjoyed the whole course and how Lorraine and Colin explained everything clearly and made it easy to understand without excessive use of technical terms.