AVAILABLE TO STREAM IN YOUR OWN TIME
Take this Level I course to learn about the Lydiard® approach to endurance training. You will discover how training smart rather than hard will help you achieve perfect fitness.
Duration: 1 hour 30 minutes
(In order to become a certified Lydiard coach you will need to take our LII course. You will find a $50 discount coupon for LII at the end of this course.)
THIS COURSE IS NOW CLOSED. GET IN TOUCH FOR DETAILS OF OUR NEXT COURSE
Learn how the Lydiard® approach to endurance training is the key to achieving peak performance.
No need to complete the Introduction to the Lydiard® Training Pyramid first. However, taking the LI course entitles you to a special discount off this Level II course.
Contact us to retake for $100
This product gives you access to recordings of last year's monthly coaching webinars on a variety of topics.
Access is free for Lydiard® LII & LIII Coaches. Get in touch for the discount code.