AVAILABLE TO STREAM IN YOUR OWN TIME
Take this Level I course to learn about the Lydiard® approach to endurance training. You will discover how training smart rather than hard will help you achieve perfect fitness.
Duration: 1 hour 30 minutes
(In order to become a certified Lydiard coach you will need to take our LII course. You will find a $50 discount coupon for LII at the end of this course.)

LIVE WEBINARS ON FRIDAYS RECORDINGS CAN BE VIEWED IN YOUR OWN TIME Learn how the Lydiard® approach to endurance training is the key to achieving peak performance. No need to complete the Introduction to the Lydiard® Training Pyramid first. However, taking the LI course entitles you to a special discount off this Level II course. Contact us to retake for $100

This product gives you access for one whole year to our monthly coaching webinars on a variety of topics. Each webinar is scheduled for the last Sunday in the month and includes a presentation followed by discussion where you can exchange ideas with other coaches. Recordings are available, if you can't attend a meeting live. Access is free for Lydiard® LII & LIII Coaches. Get in touch for the discount code.