Lydiard™ Level II Certification Course (November '22): Session 1

Lydiard Foundation/Lydiard® Level II Coach Certification Course (Sept/Oct 2025) Session 1

Lydiard® Level II Coach Certification Course (Sept/Oct 2025) Session 1

Webinar
Started Sep 12, 2025 at 12:00 PM MDT

Friday 12th September UK GMT 7pm - 10pm Topics Covered: Introducing The 5 Lydiard Principles, The Lydiard Training pyramid, Regeneration & adaptation, Basic exercise physiology, Fuels for energy.