Lydiard Foundation/Lydiard® Level II Coach Certification Course October '26 Session 5

  • Oct 16 at 6:00 PM – 8:30 PM UTC

Lydiard® Level II Coach Certification Course October '26 Session 5

  • Zoom

Friday 16th October UK BST 7pm - 10pm STAYING ON TRACK 1. Training paces 2. VO2 Max and Pace Calculator 3. Recovery indicators