Lydiard Foundation/Lydiard® Level II Coach Certification Course October '26 Session 2

  • Oct 9 at 6:00 PM – 8:30 PM UTC

Lydiard® Level II Coach Certification Course October '26 Session 2

  • Zoom

Friday 9th October UK BST 7pm - 10pm MAXIMIZING ATP PRODUCTION 1. Endurance Physiology – Energy Systems 2. Phase One: Aerobic Conditioning