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Lydiard Foundation/Lydiard® Level II Coach Certification Course January '26 Session 1
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  • Ended Jan 2 at 10:30 PM UTC

Lydiard® Level II Coach Certification Course January '26 Session 1

  • Zoom

Friday 2nd January UK GMT 7pm - 10pm Topics Covered: Introducing The 5 Lydiard® Principles, The Lydiard® Training pyramid, Regeneration & adaptation, Basic exercise physiology, Fuels for energy.