Lydiard® Level II Coach Certification Course January '26 Session 1
- Webinar
- Started Jan 2 at 12:00 PM MST
Friday 2nd January UK GMT 7pm - 10pm
Topics Covered: Introducing The 5 Lydiard® Principles, The Lydiard® Training pyramid, Regeneration & adaptation, Basic exercise physiology, Fuels for energy.