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Lydiard Foundation/Lydiard® Level II Certification Course (March/April '25) Session 1
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  • Ended Mar 28, 2025 at 10:15 PM UTC

Lydiard® Level II Certification Course (March/April '25) Session 1

  • Zoom
  • Includes 1 private space

Friday UK GMT 7pm - 10pm Topics Covered: Regeneration & adaptation, The 5 Lydiard Principles, The Lydiard Training pyramid, Basic exercise physiology, Fuels for energy.

Includes 1 private space

  • Lydiard® Level II Certification Course (March/April '25) Session 1