03. Monthly Webinar April '25: Using Sustained Runs in the Lydiard® Pyramid

Sunday 27th April at 7pm UK BST Daylight saving time changes around the world may affect the start time of this session. Many find Lydiard® training lacking in the popular use of threshold runs. Join us for a discussion of the place of lactate threshold runs, time trials and practice races in the Lydiard® pyramid.