Join
Lydiard Foundation/Lydiard® Level II Certification Course (July '25)
Buy now

  • $325 or 4 monthly payments of $81.25

Lydiard® Level II Certification Course (July '25)

  • Bundle
  • 5 Items

LIVE WEBINARS ON MONDAYS (FINAL SESSION ON FRIDAY 1st AUGUST) RECORDINGS CAN BE VIEWED IN YOUR OWN TIME Learn how the Lydiard® approach to endurance training is the key to achieving peak performance. No need to complete the Introduction to the Lydiard® Training Pyramid first. However, taking the LI course entitles you to a special discount off this Level II course. Contact us to retake for $100
Buy now

Contents

  • Ended Jul 7, 2025 at 9:30 PM UTC

Lydiard® Level II Certification Course (July '25) Session 1

  • Zoom

Monday 7th July UK GMT 7pm - 10pm Topics Covered: Regeneration & adaptation, The 5 Lydiard Principles, The Lydiard Training pyramid, Basic exercise physiology, Fuels for energy.
View product

  • Ended Jul 14, 2025 at 9:30 PM UTC

Lydiard® Level II Certification (Course July) '25 Session 2

  • Zoom

Monday 14th July UK BST 7pm - 10pm Topics Covered: The Lydiard Training Pyramid - Phase 1: Aerobic Conditioning, Fat burning, Long Runs, Base Building workouts. Phase 2: Hill Strength Resistance, & running form. Including additional review and discussion.
View product

  • Ended Jul 21, 2025 at 9:30 PM UTC

Lydiard® Level II Certification Course (July '25) Session 3

  • Zoom

Monday 21st July UK BST 7pm - 10pm Topics Covered: Phase 3: Anaerobic Conditioning, Phase 4: Integration, Phase 5: Taper, Racing & peaking. Including additional content on Training Paces, and Maintaining a Peak Performance.
View product

  • Ended Jul 28, 2025 at 9:30 PM UTC

Lydiard® Level II Certification Course (July '25) Session 4

  • Zoom

Monday 28th July UK BST 7pm - 10pm Topics Covered: Recovery Indicators, Designing a Training Plan, Long-Term Planning. Case Studies.
View product

  • Ended Aug 1, 2025 at 9:30 PM UTC

Lydiard® Level II Certification Course (July '25) Session 5

  • Zoom
  • Includes 1 private space

Friday 1st August UK BST 7pm - 10pm Exam review: Exam preview, case studies, and certification assistance. Q&A
View product

Includes 1 private space

  • Lydiard® Level II Certification Course (July '25) Session 5