Lydiard™ Level II Certification Course (November '22): Session 1

Lydiard Foundation/Lydiard® Level II Coaches Certification Course (June/July '24) Session 1

Lydiard® Level II Coaches Certification Course (June/July '24) Session 1

Webinar
Started Jun 10, 2024 at 12:00 PM MDT

UK GMT 7pm - 10pm Topics Covered: Regeneration & adaptation, The 5 Lydiard Principles, The Lydiard Training pyramid, Basic exercise physiology, Fuels for energy.